This includes all relationships, including my relationship with you. We have been through a lot together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. If addiction has stolen your friendships, Sober living house family, and job, Ingrained Recovery can help. You don’t need to struggle with substance abuse anymore – we can help you put it in the past.
Guide on How to Write a Goodbye Letter to Your Addiction
This letter symbolizes liberation and renewal, embodying the individual’s resolve to embrace a brighter tomorrow beyond the shadows of addiction. Begin by addressing the addiction. This opening strikes a personal tone, showing that you plan to say goodbye and get help. But we understand it isn’t easy to write, particularly in the early going. You might tell yourself, ” I want to write a letter to my addiction,” but you don’t know where to start. Pick a drug that people abuse, and the chances are high that some lasting form of emotional scar is attached…
- With our guidance, you will receive a customized care plan that addresses your substance abuse issues and any co-occurring disorders.
- I will not let it because I am stronger than you and I am saying goodbye.
- You were the greatest thief of all time.
- Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second.
Goodbye Letter To My Addiction Sober Living Houses in LA
This is my dear addiction letter, a testament to the isolation and pain you caused. I would try sometimes to go out and have fun with my real friends. After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. What you do with your completed letter is up to you. Many people choose to keep the letter in a safe place where they can revisit it occasionally for inspiration or to see how far they’ve come since writing it.
Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)
For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress. You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on dear addiction letter my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. We’re here to provide guidance and support for anyone on their sober living journey. If I returned to you, I know I’d be hooked again.
Thank God, even in the midst of a crisis, I woke up to your toxicity. That clarity gave me the strength to pick up the phone and save my life. Addiction is not just a habit or a phase. It consumes one’s, leaving behind a trail of destruction and despair. It’s like being in the most challenging relationship one could ever imagine, where the looming presence of pain and turmoil constantly blocks happiness. End the letter with a strong, definitive closing.
- Writing your letter is already a major sign of progress.
- I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.
- Because of this mastery, I’m now able to help others break loose from your chains too.
- This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free.
- You were even fun to be around, especially when we’d party.
- You might tell yourself, ” I want to write a letter to my addiction,” but you don’t know where to start.
- You robbed me of my independence and freedom.
- You threatened me with illness, depression, and anxiety.
- What you do with your completed letter is up to you.
- I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life.
Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs. You see, I am so much more than just another person risking their life through drug abuse, and I will not be a statistic. As good as I felt when I was with you at times, I felt terrible during others.
- As the days went by, I stood by and did nothing.
- So I took that key and one by one, I unchained those pieces of myself and put them back together.
- When you arrange these thoughts on paper, it can help you make room for all these conflicting thoughts.
- I had a lot of fun, but that fun slowly turned into my worst nightmare.
- Some addicts don’t ever want to get clean.
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